December 20, 2012 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
And with two chapter titles that I couldn't decide between, the week of LOTR/Hobbit themed runs draws to an end.
Ran up MLK today, against some strong headwinds and overcast (gray) skies. Unfortunately, this meant I actually had to wake up on the day that I headed for home, but such is life. The run went fine, and got to enjoy a relaxing breakfast/lunch/butnotbrunch/elevensies at Panera afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Brooks Ghost 4 |