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December 20, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 42:49
1.25 Miles 13:00 10:24 / Mile Warmup  
3.1 Miles 16:49 5:25 / Mile Tempo  
1.25 Miles 13:00 10:24 / Mile Cooldown  

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