View Workout (Daryl Cordova)
(Untitled)
December 21, 2012 (Morning)
Exercise Type: Run
Comments:
nice run with nico, nik,and nick. felt pretty good actually. time just flew by. run was good. strides were kind of just mehh...
but yeaa not too bad
8x100 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 4.0 Miles | ||||
| 0.5 Miles |