View Workout (Peter Granville)
Farmland Loop
December 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
Home! Here's to the first winter run of the year. I got to run on one of my favorite runs here in NJ: run down Route 565, followed by a turn around on Roy Rd., and return home on Lewisburg Rd. 10 miles total.
This was also my first run listening to an audiobook: so nice. Mentally I felt completely distant from my body, which meant I could just let my body fly. This is definitely something I want to continue in the future, and it's something I would recommend to everyone in the world.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:26 | 7:26 / Mile |