View Workout (Stuart McLean)
Nice night run at HHS
December 22, 2012 (Night)
Exercise Type: Run
Weather: 17:15; Cold and clear, some strong winds
Comments:
Put in some significant hills. Beautiful starry sky!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 38:44 | 7:34 / Mile | Easy | Merrell Bare Run Access |