View Workout (Anthony Morales )
(Untitled)
December 20, 2012 (Morning)
Exercise Type: Run
Comments:
The run was pretty good. my shins felt a little tight other than that it was okay. hydrated well today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:23 | 7:50 / Mile | Orange&Black |