View Workout (Sherry Needham)
Long bike ride with the family
May 31, 2009 (Morning)
Exercise Type: Bike
Weather: mid 70's sunny, slight breeze
Comments:
followed the path along the hydro lines to Tall Grass then weaved our way past Peterson, to Crone, came home via Tamarack, Kendall, then to 103/Book and Patterson.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 2:30:00 | 13:38 / Mile | Easy |