View Workout (Tony Gonzalez)
(Untitled)
December 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the complete 5 with j$, felt fine. Actually i felt pretty golden thanks to a morning coffee run. splits:7:23, 7:39, 7:38, 7:45, 7:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:12 | 7:38 / Mile |