View Workout (Craig Freshour)
(Untitled)
December 23, 2012 (Morning)
Exercise Type: Run
Comments:
house to park by the zoo and back. Warm morning but not wind, should really get up earlier to run. Not even close to where I should be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 53:00 | 9:48 / Mile | Easy |