View Workout (Sara Cuadra)
Easy
December 18, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran with Tiffany until strides. Did 8 strides. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:36 | 9:38 / Mile | Easy | Gettin' that Gold n' Red |