View Workout (Anthony Morales )
(Untitled)
December 24, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with enrique, stoner(alex behle) and daryl. we went 6 and i did laps at the park. on the way over there my shins were bothering me alot. but after awhile they didnt bother me so much. i iced them when i got home. hydrated well and didnt eat anything for breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:43 | 7:42 / Mile | Orange&Black |