View Workout (Anthony Morales )
(Untitled)
December 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own couldnt make it to practice i had a family thing to attend to. felt fine hydrated well but didnt get to eat anything because i had to go to my family thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:54 | 7:58 / Mile | Orange&Black |