View Workout (Andrew Ceruzzi)
linden lane
December 24, 2012 (Morning)
Exercise Type: Run
Weather: 37 cold
Comments:
linden lane plus 4 long strides at OT. still running in shorts but its getting cold. gearing up for a big run tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 40:40 | |||
| 5.9 Miles | 40:40 | 6:53 / Mile | Asics Cumulus 13 silver/blue | |
| 0.5 Miles | Asics Cumulus 13 silver/blue |