View Workout (Jeremy Ruta)
Run in the Neighborhood
December 24, 2012 (Morning)
Exercise Type: Run
Weather: Cold, wet, snow, rain
Comments:
I did 4 accelerations afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 34:04 | 7:44 / Mile |