View Workout (Bo Evans)

Calendar - Statistics - Workouts

Return to Log Return to Log

6x all out 200s

December 24, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 0:00
0.5 Miles Warmup New Balance Baddeley 890v2 (Aqua Blue)
1.0 Miles Interval  
0.5 Miles Cooldown  

Share on Facebook | Public Link