
December 25, 2012 (Morning)
Exercise Type: Run
Weather: Cold and snowy
Comments:
Ran to Katie's house and we ran from there. Good run. Felt good just my throat was actin' a fool. Not to sure about the pace because times run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:08:11 | 9:44 / Mile | Long | Gettin' that Gold n' Red |