View Workout (Andrew Ceruzzi)
Rock Creek Christmas
December 25, 2012 (Morning)
Exercise Type: Run
Weather: 45 sunny
Comments:
beautiful day. trails were muddy and soft. pretty warm out in the morning even. did the DC horse trail loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 51:00 | 6:59 / Mile | Asics Cumulus 13 silver/blue |