View Workout (Tim Hall)
Christmas Day trot
December 25, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Got in some distance. Legs felt really sore and tired, even after the day off. Just worried about getting in a few miles over pace or anything else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:17 | 6:51 / Mile | Saucony Proride 5 |