View Workout (Robrecht Van Hijfte)
kleine duurloop gavers
December 22, 2012 (Morning)
Exercise Type: Run
Comments:
cross simulatie op mountainbike parcours:
ongeveer 1.5km, hr max: 182
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Easy | Nike Pegasus |