View Workout (Stephen Rossettie)
Baby it's cold outside
December 26, 2012 (Morning)
Exercise Type: Run
Comments:
Finally logging again. Crazy run with tony with a ton of snow and chilly weather. Upper lower with 5 added on loops of the upper lower portion, each .8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:59 | 7:29 / Mile | blue adidas s.10.5 |