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May 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 38:09
0.75 Miles 7:00 9:19 / Mile Warmup  
0.25 Miles 1:41 6:44 / Mile Speed  
0.25 Miles 1:41 6:44 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:45 7:00 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:45 7:00 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:45 7:00 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed  
0.25 Miles 1:44 6:56 / Mile Speed