View Workout (Jordan Cunningham)
easy run
June 17, 2008 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
felt much better than last week... starting to feel great... i just have to keep pushing myself a little bit further each week... ALSO i need to lose weight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:38 | 7:24 / Mile | Black Gel 1120 |