View Workout (Craig Freshour)
(Untitled)
December 27, 2012 (Morning)
Exercise Type: Run
Comments:
House to Hale Koa to Ala Moana. another good run. Time was off did not stop time when I stopped. pretty good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 41:32 | 9:43 / Mile | Training |