View Workout (Brandon Carreno)
Getting out
December 28, 2012 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Light day today. For some reason it felt a lot colder starting out than usual, but I warmed up enough by the end. Also I need to start getting to sleep at normal hours, so I can do my morning run in the actual morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Brooks Ghost 5 "Blue Lightning" |