View Workout (Peter Granville)
First treadmill run since middle school
December 27, 2012 (Night)
Exercise Type: Run
Comments:
Really, though, I just don't do treadmills. Until the snowstorm hit the East Coast and I've been finding some trouble running with the roads so poorly plowed. Couldn't run yesterday for that same reason. So, instead of running with frostbite or frozen toes, I opted to running at the local gym on a treadmill. Not as bad as I expected. Only did 7, but I could have (and should have) done more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 54:08 | 7:31 / Mile |