View Workout (Peter Granville)
Running with my buddy Sean Lange
December 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
Fantastic run with my old friend from high school -
I shouldn't say "old friend", since he's 16. But I'm really glad he was able to keep up with me for all 11 miles. The run was hilly almost all the way - honestly, I don't know why I haven't realized how hilly Sussex County is until coming back from a semester in Ohio. Long story short, this was a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.18 Miles | 1:24:43 | 7:34 / Mile |