View Workout (Michael Grese)
Park N Ride
December 28, 2012 (Morning)
Exercise Type: Run
Comments:
Standard distance run. Legs a bit tired on the last big hill, but I kind of expect that since my mileage has been increasing lately.
Park N Ride Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 51:22 | 7:02 / Mile | Mizuno Wave Rider 15 Red |