View Workout (Tony Gonzalez)
(Untitled)
December 28, 2012 (Night)
Exercise Type: Run
Comments:
ran alone, late night run based off time. really cold out. felt really shitty. my right ankle was killing me. bitch ass ankle went 24 min out and 22 back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile |