View Workout (Jeff Soltis)
Metropark
May 28, 2009 (Morning)
Exercise Type: Run
Weather: Partly sunny
Comments:
A tough run.....with the humidity, my cold, and being a sloth recently, this was a very tough run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:31 | 8:40 / Mile | Easy | asics GT-2140 |