View Workout (Terry Tossman)
E run
December 28, 2012 (Night)
Exercise Type: Run
Comments:
Ran on treadmill back began to hurt so had to stop at 30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:00 | 6:58 / Mile | Easy | Brooks Pure Cadence 2.0 |