View Workout (Sara Cuadra)
Easy... Back in Madison
December 28, 2012 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
There's like a foot of snow here and ice everywhere. My throat was actin a fool again. I slipped and almost busted my sheet like five times. I also ran up this one hill and it took me a minute thirty. T'was not a good run. There's also a possessed dog on this block. One day the damn thing will learn how to jump the fence and I'll be dead. I miss running with people...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Easy | Gettin' that Gold n' Red |