View Workout (Sara Cuadra)
Easy
December 26, 2012 (Morning)
Exercise Type: Run
Weather: Wind Tunnel
Comments:
Ran with Yoli and did strides. The wind made this run impossible. I'm sure walking at some points would have been more effective.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Gettin' that Gold n' Red |