View Workout (Alicia Wala)
December 27th Run
December 27, 2012 (Morning)
Exercise Type: Run
Weather: Cold, but comfortable to run in
Comments:
There was a bit of pain in my left ankle, but it went away after awhile. Other than that, everything was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:36 | 9:32 / Mile | Easy |