View Workout (Alicia Wala)
December 28th Run
December 28, 2012 (Morning)
Exercise Type: Run
Weather: Snowy!!!!
Comments:
Almost slipped a few times since it was icy outside-but no injuries!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:41 | 9:25 / Mile | Easy |