View Workout (Alicia Wala)
December 29th Run
December 29, 2012 (Morning)
Exercise Type: Run
Weather: Snowy! But not too cold
Comments:
Both of my knees hurt after but that went away after awhile-it's probably because of the cold. Pretty okay run other than that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 28:27 | |||
| 3.0 Miles | 28:27 | 9:29 / Mile | Easy | |
| 600.0 Meters | Speed |