View Workout (Camille McKeon)
My easy miles then easy with Annie
December 29, 2012 (Morning)
Exercise Type: Run
Comments:
Mine then walk/run with Annie to get in her 13 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.17 Miles | 1:47:39 | |||
| 3.03 Miles | 32:01 | 10:33 / Mile | ||
| 1.12 Miles | 16:17 | 14:32 / Mile | ||
| 0.15 Miles | 2:40 | 17:46 / Mile | ||
| 0.25 Miles | 3:50 | 15:20 / Mile | ||
| 1.45 Miles | 21:13 | 14:37 / Mile | ||
| 2.17 Miles | 31:38 | 14:34 / Mile |