View Workout (Alice Kassens)
Easy run after long trip back
May 27, 2009 (Afternoon)
Exercise Type: Run
Weather: humid and overcast
Comments:
Ran easy after got back to Virginia. Felt a little tight at the start but got better. Did some strides. Alergies kicking in now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Adrenaline II |