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CLXXI

December 29, 2012 (Morning)

Exercise Type: Run

Weather: Partly sunny, partly cloudy

Comments:
I did something foolish and impatient today--another long run. Truthfully, I hadn't felt sore all week yet, have felt out of shape during every single run, and wanted to feel like I had accomplished something for once this winter break. I was also incredibly bored. Sick of Virginia, I ventured into DC, running from my house to GDS and back--I felt as though I had been moving along at 7:20ish pace, even though map quest said that the whole run was 10.7 miles. I stretched very well, then did some planks and leg lifts. I plan to take tomorrow off, and ice my feet and maybe even not run the following day.