View Workout (Clint Kugler)
Morning Run
June 17, 2008 (Morning)
Exercise Type: Run
Weather: 70, windy and sunny
Comments:
I am logging from work right now... It is really slow. Bikepaths for awhile then in Liberty Park (Grass). I think I am going to do 6 tomorrow morning in Liberty Park and tempo thursday. Felt pretty good except my left shin was kind of hurting me. Will ice tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:16 | 7:06 / Mile | Asics Gel Cumulus 10 |