View Workout (Armando Rodriguez)
(Untitled)
December 28, 2012 (Morning)
Exercise Type: Run
Comments:
i felt pretty decent. no pains l but i was kind of tired. cold out.7:40,7:20,7:13,7:07,6:59,7:19,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:40 | 7:16 / Mile | Brooks |