View Workout (Sam Lutz)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swing and a miss

December 28, 2012 (Afternoon)

Exercise Type: Run

Comments:
My first attempt at a hard workout in 11 days, was struggling to hit pace, I felt sick, my left paroneal tendon started to hurt, and it started snowing. It was just a bad day

Distance Duration Pace Interval Type Shoes
6.0 Miles