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December 30, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:28:35
8.0 Miles 1:15:45 9:28 / Mile Long Saucony Kinvara 3
1.0 Miles 12:50 12:50 / Mile Cooldown Saucony Kinvara 3

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