View Workout (Monica Prager)
Long Run
December 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran from home to the high school where I met Lauren then went all around Washingtonville. Felt really good on the run, really windy at points. Last long run in Washingtonville for a long time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.9 Miles | 1:23:50 | 7:41 / Mile |