View Workout (Basil Polsonetti)
(Untitled)
May 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran the village loop alone. my ankle was hurting alot so i'll take a few days off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:55 | 7:58 / Mile | Cruise | Asics GEL 2140 |