View Workout (Basil Polsonetti)
(Untitled)
May 17, 2009 (Afternoon)
Exercise Type: Run
Comments:
longest run of my life thus far. ran with nathan to bens house and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:13 | 8:01 / Mile | Long | Asics GEL 2140 |