View Workout (Corin Bowen)
Wind Point Park
December 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went on an exploring run in a park down the road from my family's ranches, also along the shore of Lake Tawakoni. Startled a pack of deer that ran with me awhile along the peninsula, and also saw a blue heron, along with the usual buzzards. It was a nice run. Ended at my grandparents to chop wood with my dad for the afternoon. Texas gets cold too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:20 | 8:11 / Mile | Asics Gel-Nimbus 14 |