View Workout (Charlie Murphy)
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(Untitled)
December 31, 2012 (Morning)
Exercise Type: Run
Comments:
Solid run. Started off slow and worked down to 6:10 pace.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.3 Miles |
1:07:29 |
6:33 / Mile |
Training
|
|