View Workout (Joshua Larson)
AGR
December 17, 2012 (Morning)
Exercise Type: Run
Weather: 20 degrees
Comments:
PT AGR, I led for A- group. Dist and time est.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00:00 | 8:00:00 / Mile | Easy | Brooks Pure Cadence |