View Workout (Anthony Morales )
(Untitled)
December 30, 2012 (Morning)
Exercise Type: Run
Comments:
Felt okay my right knee was bothering me again I think I'm over extending which is making some discomfort on my knee definitely going to ice today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:49 | 7:56 / Mile | Orange&Black |