View Workout (Donovan De Leeuw)
Running
January 2, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Run to the river followed by biking.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.5 Kilometers | 58:23 | 6:08 / Kilometer | 132 | 175 |